Kimberley Cahill, John Moore-Titherington
2022 London • Season 5
Mixed Doubles30-39
1:15:08
Total Time
44:47
Running Time
23:40
Workout Time
6:45
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kimberley Cahill, John Moore-Titherington
Workout Performance
Time per workout station vs division average
Div Avg
Kimberley Cahill, John Moore-Titherington
Race Progression
Cumulative time through the race
Div Avg
Kimberley Cahill, John Moore-Titherington
↑ Strengths
Fastest Run
5:07(Run 1)
Fastest Workout
1:05(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
6:19(Run 8)
Slowest Workout
4:25(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:45 | — | 7:58 | -1:13 |
| 2 | Run 1 | run | 5:07 | — | 5:18 | -0:11 |
| 3 | SkiErg | workout | 4:01 | — | 4:09 | -0:08 |
| 4 | Run 2 | run | 5:15 | — | 5:26 | -0:11 |
| 5 | Sled Push | workout | 2:22 | — | 2:31 | -0:09 |
| 6 | Run 3 | run | 5:31 | — | 5:49 | -0:18 |
| 7 | Sled Pull | workout | 2:45 | — | 3:42 | -0:57 |
| 8 | Run 4 | run | 5:29 | — | 5:50 | -0:21 |
| 9 | Burpee Broad Jump | workout | 2:23 | — | 3:26 | -1:03 |
| 10 | Run 5 | run | 5:44 | — | 5:57 | -0:13 |
| 11 | Row Erg | workout | 4:25 | — | 4:35 | -0:10 |
| 12 | Run 6 | run | 5:44 | — | 5:51 | -0:07 |
| 13 | Farmers Carry | workout | 1:05 | — | 1:46 | -0:41 |
| 14 | Run 7 | run | 5:41 | — | 5:55 | -0:14 |
| 15 | Sandbag Lunges | workout | 2:43 | — | 3:38 | -0:55 |
| 16 | Run 8 | run | 6:19 | — | 6:32 | -0:13 |
| 17 | Wall Balls | workout | 3:56 | — | 4:24 | -0:28 |