Luke Morgan - Jupp, Ben Warren
2022 London • Season 5
Male DoublesMU29
1:01:43
Total Time
36:01
Running Time
20:52
Workout Time
4:54
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Luke Morgan - Jupp, Ben Warren
Workout Performance
Time per workout station vs division average
Div Avg
Luke Morgan - Jupp, Ben Warren
Race Progression
Cumulative time through the race
Div Avg
Luke Morgan - Jupp, Ben Warren
↑ Strengths
Fastest Run
4:15(Run 2)
Fastest Workout
1:32(Sled Push)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
4:52(Run 8)
Slowest Workout
3:55(Row Erg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:54 | — | 7:08 | -2:14 |
| 2 | Run 1 | run | 4:17 | — | 4:48 | -0:31 |
| 3 | SkiErg | workout | 3:42 | — | 3:52 | -0:10 |
| 4 | Run 2 | run | 4:15 | — | 4:56 | -0:41 |
| 5 | Sled Push | workout | 1:32 | — | 1:51 | -0:19 |
| 6 | Run 3 | run | 4:27 | — | 5:27 | -1:00 |
| 7 | Sled Pull | workout | 2:05 | — | 3:00 | -0:55 |
| 8 | Run 4 | run | 4:32 | — | 5:30 | -0:58 |
| 9 | Burpee Broad Jump | workout | 1:51 | — | 3:04 | -1:13 |
| 10 | Run 5 | run | 4:38 | — | 5:49 | -1:11 |
| 11 | Row Erg | workout | 3:55 | — | 4:26 | -0:31 |
| 12 | Run 6 | run | 4:34 | — | 5:32 | -0:58 |
| 13 | Farmers Carry | workout | 1:42 | — | 1:39 | +0:03 |
| 14 | Run 7 | run | 4:29 | — | 5:30 | -1:01 |
| 15 | Sandbag Lunges | workout | 2:24 | — | 3:17 | -0:53 |
| 16 | Run 8 | run | 4:52 | — | 6:13 | -1:21 |
| 17 | Wall Balls | workout | 3:41 | — | 4:16 | -0:35 |