Luke Read, Michael Jennings
2022 London • Season 5
Male Doubles30-34
1:08:09
Total Time
40:00
Running Time
21:58
Workout Time
6:16
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Luke Read, Michael Jennings
Workout Performance
Time per workout station vs division average
Div Avg
Luke Read, Michael Jennings
Race Progression
Cumulative time through the race
Div Avg
Luke Read, Michael Jennings
↑ Strengths
Fastest Run
4:40(Run 1)
Fastest Workout
1:19(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:27(Run 8)
Slowest Workout
4:06(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:16 | — | 7:08 | -0:52 |
| 2 | Run 1 | run | 4:40 | — | 4:48 | -0:08 |
| 3 | SkiErg | workout | 3:37 | — | 3:52 | -0:15 |
| 4 | Run 2 | run | 4:47 | — | 4:56 | -0:09 |
| 5 | Sled Push | workout | 1:43 | — | 1:51 | -0:08 |
| 6 | Run 3 | run | 5:02 | — | 5:27 | -0:25 |
| 7 | Sled Pull | workout | 2:16 | — | 3:00 | -0:44 |
| 8 | Run 4 | run | 5:06 | — | 5:30 | -0:24 |
| 9 | Burpee Broad Jump | workout | 2:02 | — | 3:04 | -1:02 |
| 10 | Run 5 | run | 5:05 | — | 5:49 | -0:44 |
| 11 | Row Erg | workout | 4:06 | — | 4:26 | -0:20 |
| 12 | Run 6 | run | 4:54 | — | 5:32 | -0:38 |
| 13 | Farmers Carry | workout | 1:19 | — | 1:39 | -0:20 |
| 14 | Run 7 | run | 5:02 | — | 5:30 | -0:28 |
| 15 | Sandbag Lunges | workout | 3:03 | — | 3:17 | -0:14 |
| 16 | Run 8 | run | 5:27 | — | 6:13 | -0:46 |
| 17 | Wall Balls | workout | 3:51 | — | 4:16 | -0:25 |