Nick Fenton-Wells, James Drosinakis
2022 London • Season 5
Male Doubles30-34
1:10:13
Total Time
41:08
Running Time
23:07
Workout Time
6:04
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nick Fenton-Wells, James Drosinakis
Workout Performance
Time per workout station vs division average
Div Avg
Nick Fenton-Wells, James Drosinakis
Race Progression
Cumulative time through the race
Div Avg
Nick Fenton-Wells, James Drosinakis
↑ Strengths
Fastest Run
4:11(Run 1)
Fastest Workout
1:17(Sled Push)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
5:59(Run 8)
Slowest Workout
4:12(Row Erg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:04 | — | 7:08 | -1:04 |
| 2 | Run 1 | run | 4:11 | — | 4:48 | -0:37 |
| 3 | SkiErg | workout | 3:25 | — | 3:52 | -0:27 |
| 4 | Run 2 | run | 4:21 | — | 4:56 | -0:35 |
| 5 | Sled Push | workout | 1:17 | — | 1:51 | -0:34 |
| 6 | Run 3 | run | 4:57 | — | 5:27 | -0:30 |
| 7 | Sled Pull | workout | 2:32 | — | 3:00 | -0:28 |
| 8 | Run 4 | run | 5:42 | — | 5:30 | +0:12 |
| 9 | Burpee Broad Jump | workout | 2:54 | — | 3:04 | -0:10 |
| 10 | Run 5 | run | 5:25 | — | 5:49 | -0:24 |
| 11 | Row Erg | workout | 4:12 | — | 4:26 | -0:14 |
| 12 | Run 6 | run | 5:13 | — | 5:32 | -0:19 |
| 13 | Farmers Carry | workout | 1:46 | — | 1:39 | +0:07 |
| 14 | Run 7 | run | 5:23 | — | 5:30 | -0:07 |
| 15 | Sandbag Lunges | workout | 3:04 | — | 3:17 | -0:13 |
| 16 | Run 8 | run | 5:59 | — | 6:13 | -0:14 |
| 17 | Wall Balls | workout | 3:57 | — | 4:16 | -0:19 |