Peter Mansell-Jones, Gary Adams
2022 London • Season 5
Male Doubles40-44
1:27:26
Total Time
45:35
Running Time
33:29
Workout Time
8:26
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Peter Mansell-Jones, Gary Adams
Workout Performance
Time per workout station vs division average
Div Avg
Peter Mansell-Jones, Gary Adams
Race Progression
Cumulative time through the race
Div Avg
Peter Mansell-Jones, Gary Adams
↑ Strengths
Fastest Run
4:46(Run 1)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
6:52(Run 8)
Slowest Workout
6:01(Sandbag Lunges)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:26 | — | 7:08 | +1:18 |
| 2 | Run 1 | run | 4:46 | — | 4:48 | -0:02 |
| 3 | SkiErg | workout | 4:02 | — | 3:52 | +0:10 |
| 4 | Run 2 | run | 5:10 | — | 4:56 | +0:14 |
| 5 | Sled Push | workout | 2:22 | — | 1:51 | +0:31 |
| 6 | Run 3 | run | 5:27 | — | 5:27 | — |
| 7 | Sled Pull | workout | 3:18 | — | 3:00 | +0:18 |
| 8 | Run 4 | run | 5:35 | — | 5:30 | +0:05 |
| 9 | Burpee Broad Jump | workout | 5:16 | — | 3:04 | +2:12 |
| 10 | Run 5 | run | 6:10 | — | 5:49 | +0:21 |
| 11 | Row Erg | workout | 4:33 | — | 4:26 | +0:07 |
| 12 | Run 6 | run | 5:49 | — | 5:32 | +0:17 |
| 13 | Farmers Carry | workout | 2:09 | — | 1:39 | +0:30 |
| 14 | Run 7 | run | 5:49 | — | 5:30 | +0:19 |
| 15 | Sandbag Lunges | workout | 6:01 | — | 3:17 | +2:44 |
| 16 | Run 8 | run | 6:52 | — | 6:13 | +0:39 |
| 17 | Wall Balls | workout | 5:48 | — | 4:16 | +1:32 |