Sebastian Stegmann, Chris Wolfe-Elder
2022 London • Season 5
Male Doubles30-34
1:00:37
Total Time
35:11
Running Time
20:37
Workout Time
4:54
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sebastian Stegmann, Chris Wolfe-Elder
Workout Performance
Time per workout station vs division average
Div Avg
Sebastian Stegmann, Chris Wolfe-Elder
Race Progression
Cumulative time through the race
Div Avg
Sebastian Stegmann, Chris Wolfe-Elder
↑ Strengths
Fastest Run
3:39(Run 1)
Fastest Workout
1:23(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:04(Run 8)
Slowest Workout
3:53(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:54 | — | 7:08 | -2:14 |
| 2 | Run 1 | run | 3:39 | — | 4:48 | -1:09 |
| 3 | SkiErg | workout | 3:17 | — | 3:52 | -0:35 |
| 4 | Run 2 | run | 3:56 | — | 4:56 | -1:00 |
| 5 | Sled Push | workout | 1:24 | — | 1:51 | -0:27 |
| 6 | Run 3 | run | 4:21 | — | 5:27 | -1:06 |
| 7 | Sled Pull | workout | 1:58 | — | 3:00 | -1:02 |
| 8 | Run 4 | run | 4:35 | — | 5:30 | -0:55 |
| 9 | Burpee Broad Jump | workout | 2:36 | — | 3:04 | -0:28 |
| 10 | Run 5 | run | 4:35 | — | 5:49 | -1:14 |
| 11 | Row Erg | workout | 3:47 | — | 4:26 | -0:39 |
| 12 | Run 6 | run | 4:31 | — | 5:32 | -1:01 |
| 13 | Farmers Carry | workout | 1:23 | — | 1:39 | -0:16 |
| 14 | Run 7 | run | 4:33 | — | 5:30 | -0:57 |
| 15 | Sandbag Lunges | workout | 2:19 | — | 3:17 | -0:58 |
| 16 | Run 8 | run | 5:04 | — | 6:13 | -1:09 |
| 17 | Wall Balls | workout | 3:53 | — | 4:16 | -0:23 |