Nicole Baer
2022 Los Angeles • Season 5
Female Pro45-49
1:44:10
Total Time
52:16
Running Time
51:52
Workout Time
0:06
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nicole Baer
Workout Performance
Time per workout station vs division average
Div Avg
Nicole Baer
Race Progression
Cumulative time through the race
Div Avg
Nicole Baer
↑ Strengths
Fastest Run
2:14(Run 6)
Fastest Workout
5:11(Sandbag Lunges)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
18:01(Run 8)
Slowest Workout
10:41(Sled Pull)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:06 | — | 5:19 | -5:13 |
| 2 | Run 1 | run | 7:01 | — | 5:31 | +1:30 |
| 3 | SkiErg | workout | 5:27 | — | 4:49 | +0:38 |
| 4 | Run 2 | run | 3:21 | — | 5:09 | -1:48 |
| 5 | Sled Push | workout | 5:28 | — | 5:22 | +0:06 |
| 6 | Run 3 | run | 5:09 | — | 5:35 | -0:26 |
| 7 | Sled Pull | workout | 10:41 | — | 7:13 | +3:28 |
| 8 | Run 4 | run | 5:24 | — | 5:50 | -0:26 |
| 9 | Burpee Broad Jump | workout | 5:16 | — | 5:08 | +0:08 |
| 10 | Run 5 | run | 5:30 | — | 6:11 | -0:41 |
| 11 | Row Erg | workout | 5:30 | — | 5:10 | +0:20 |
| 12 | Run 6 | run | 2:14 | — | 5:58 | -3:44 |
| 13 | Farmers Carry | workout | 5:21 | — | 3:14 | +2:07 |
| 14 | Run 7 | run | 5:39 | — | 6:16 | -0:37 |
| 15 | Sandbag Lunges | workout | 5:11 | — | 5:33 | -0:22 |
| 16 | Run 8 | run | 18:01 | — | 7:05 | +10:56 |
| 17 | Wall Balls | workout | 8:58 | — | 6:03 | +2:55 |