Clara Mouawad, Philip Tullo
2022 Los Angeles • Season 5
Mixed DoublesXU29
1:26:08
Total Time
49:57
Running Time
31:03
Workout Time
7:43
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Clara Mouawad, Philip Tullo
Workout Performance
Time per workout station vs division average
Div Avg
Clara Mouawad, Philip Tullo
Race Progression
Cumulative time through the race
Div Avg
Clara Mouawad, Philip Tullo
↑ Strengths
Fastest Run
5:48(Run 2)
Fastest Workout
2:28(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
6:39(Run 1)
Slowest Workout
5:38(Sled Pull)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:43 | — | 6:45 | +0:58 |
| 2 | Run 1 | run | 6:39 | — | 6:20 | +0:19 |
| 3 | SkiErg | workout | 4:12 | — | 4:13 | -0:01 |
| 4 | Run 2 | run | 5:48 | — | 5:51 | -0:03 |
| 5 | Sled Push | workout | 2:32 | — | 2:28 | +0:04 |
| 6 | Run 3 | run | 6:15 | — | 6:10 | +0:05 |
| 7 | Sled Pull | workout | 5:38 | — | 4:10 | +1:28 |
| 8 | Run 4 | run | 6:05 | — | 6:09 | -0:04 |
| 9 | Burpee Broad Jump | workout | 2:34 | — | 3:01 | -0:27 |
| 10 | Run 5 | run | 6:19 | — | 6:19 | — |
| 11 | Row Erg | workout | 4:50 | — | 4:07 | +0:43 |
| 12 | Run 6 | run | 6:19 | — | 6:12 | +0:07 |
| 13 | Farmers Carry | workout | 2:28 | — | 2:09 | +0:19 |
| 14 | Run 7 | run | 6:12 | — | 6:07 | +0:05 |
| 15 | Sandbag Lunges | workout | 4:15 | — | 3:55 | +0:20 |
| 16 | Run 8 | run | 6:24 | — | 6:44 | -0:20 |
| 17 | Wall Balls | workout | 4:34 | — | 4:05 | +0:29 |