Dee Dupra, David Lossi

2022 Los Angeles • Season 5

Male Doubles40-44

1:27:23

Total Time

56:25

Running Time

26:44

Workout Time

4:18

Roxzone Time

5/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Dee Dupra, David Lossi

Workout Performance

Time per workout station vs division average

Div Avg
Dee Dupra, David Lossi

Race Progression

Cumulative time through the race

Div Avg
Dee Dupra, David Lossi

Strengths

Fastest Run
6:34(Run 5)
Fastest Workout
1:49(Sled Push)
Beat Division Avg5 stations

Areas to Improve

Slowest Run
8:33(Run 2)
Slowest Workout
5:38(Sled Pull)
Behind Division Avg12 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:185:47-1:29
2Run 1run7:115:50+1:21
3SkiErgworkout4:033:52+0:11
4Run 2run8:335:21+3:12
5Sled Pushworkout1:492:00-0:11
6Run 3run6:446:03+0:41
7Sled Pullworkout5:383:21+2:17
8Run 4run6:376:12+0:25
9Burpee Broad Jumpworkout2:162:30-0:14
10Run 5run6:346:00+0:34
11Row Ergworkout4:304:17+0:13
12Run 6run6:425:54+0:48
13Farmers Carryworkout2:072:04+0:03
14Run 7run7:015:50+1:11
15Sandbag Lungesworkout2:363:21-0:45
16Run 8run7:076:36+0:31
17Wall Ballsworkout3:453:53-0:08