Gus Marciano, Rick Acevedo
2022 Los Angeles • Season 5
Male Doubles40-44
1:49:27
Total Time
1:04:30
Running Time
28:52
Workout Time
16:10
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Gus Marciano, Rick Acevedo
Workout Performance
Time per workout station vs division average
Div Avg
Gus Marciano, Rick Acevedo
Race Progression
Cumulative time through the race
Div Avg
Gus Marciano, Rick Acevedo
↑ Strengths
Fastest Run
6:12(Run 2)
Fastest Workout
0:15(Row Erg)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
14:33(Run 8)
Slowest Workout
6:03(Sandbag Lunges)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:10 | — | 5:47 | +10:23 |
| 2 | Run 1 | run | 7:05 | — | 5:50 | +1:15 |
| 3 | SkiErg | workout | 4:31 | — | 3:52 | +0:39 |
| 4 | Run 2 | run | 6:12 | — | 5:21 | +0:51 |
| 5 | Sled Push | workout | 2:30 | — | 2:00 | +0:30 |
| 6 | Run 3 | run | 6:58 | — | 6:03 | +0:55 |
| 7 | Sled Pull | workout | 4:15 | — | 3:21 | +0:54 |
| 8 | Run 4 | run | 7:31 | — | 6:12 | +1:19 |
| 9 | Burpee Broad Jump | workout | 3:51 | — | 2:30 | +1:21 |
| 10 | Run 5 | run | 7:18 | — | 6:00 | +1:18 |
| 11 | Row Erg | workout | 0:15 | — | 4:17 | -4:02 |
| 12 | Run 6 | run | 7:28 | — | 5:54 | +1:34 |
| 13 | Farmers Carry | workout | 2:37 | — | 2:04 | +0:33 |
| 14 | Run 7 | run | 7:28 | — | 5:50 | +1:38 |
| 15 | Sandbag Lunges | workout | 6:03 | — | 3:21 | +2:42 |
| 16 | Run 8 | run | 14:33 | — | 6:36 | +7:57 |
| 17 | Wall Balls | workout | 4:50 | — | 3:53 | +0:57 |