Jim King, Gavril Lourie

2022 Los Angeles • Season 5

Male Doubles50-54

1:34:34

Total Time

55:10

Running Time

34:32

Workout Time

9:04

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Jim King, Gavril Lourie

Workout Performance

Time per workout station vs division average

Div Avg
Jim King, Gavril Lourie

Race Progression

Cumulative time through the race

Div Avg
Jim King, Gavril Lourie

Strengths

Fastest Run
6:03(Run 2)
Fastest Workout
2:08(Sled Push)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
9:11(Run 6)
Slowest Workout
5:34(Row Erg)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone9:045:47+3:17
2Run 1run6:195:50+0:29
3SkiErgworkout4:333:52+0:41
4Run 2run6:035:21+0:42
5Sled Pushworkout2:082:00+0:08
6Run 3run6:426:03+0:39
7Sled Pullworkout5:033:21+1:42
8Run 4run6:356:12+0:23
9Burpee Broad Jumpworkout4:132:30+1:43
10Run 5run6:416:00+0:41
11Row Ergworkout5:344:17+1:17
12Run 6run9:115:54+3:17
13Farmers Carryworkout2:332:04+0:29
14Run 7run6:315:50+0:41
15Sandbag Lungesworkout4:583:21+1:37
16Run 8run7:096:36+0:33
17Wall Ballsworkout5:303:53+1:37