Oscar Nevermann, Shahin Safae
2022 Los Angeles • Season 5
Male Doubles30-34
1:04:38
Total Time
41:00
Running Time
17:56
Workout Time
5:47
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Oscar Nevermann, Shahin Safae
Workout Performance
Time per workout station vs division average
Div Avg
Oscar Nevermann, Shahin Safae
Race Progression
Cumulative time through the race
Div Avg
Oscar Nevermann, Shahin Safae
↑ Strengths
Fastest Run
4:49(Run 2)
Fastest Workout
0:03(Burpee Broad Jump)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:20(Run 4)
Slowest Workout
3:42(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:47 | — | 5:47 | — |
| 2 | Run 1 | run | 5:10 | — | 5:50 | -0:40 |
| 3 | SkiErg | workout | 3:21 | — | 3:52 | -0:31 |
| 4 | Run 2 | run | 4:49 | — | 5:21 | -0:32 |
| 5 | Sled Push | workout | 1:34 | — | 2:00 | -0:26 |
| 6 | Run 3 | run | 5:09 | — | 6:03 | -0:54 |
| 7 | Sled Pull | workout | 2:23 | — | 3:21 | -0:58 |
| 8 | Run 4 | run | 5:20 | — | 6:12 | -0:52 |
| 9 | Burpee Broad Jump | workout | 0:03 | — | 2:30 | -2:27 |
| 10 | Run 5 | run | 5:12 | — | 6:00 | -0:48 |
| 11 | Row Erg | workout | 3:42 | — | 4:17 | -0:35 |
| 12 | Run 6 | run | 5:01 | — | 5:54 | -0:53 |
| 13 | Farmers Carry | workout | 1:50 | — | 2:04 | -0:14 |
| 14 | Run 7 | run | 5:05 | — | 5:50 | -0:45 |
| 15 | Sandbag Lunges | workout | 1:58 | — | 3:21 | -1:23 |
| 16 | Run 8 | run | 5:17 | — | 6:36 | -1:19 |
| 17 | Wall Balls | workout | 3:05 | — | 3:53 | -0:48 |