Oswaldo Medina, Brian Mintz
2022 Los Angeles • Season 5
Male Doubles50-54
1:58:47
Total Time
1:17:26
Running Time
36:40
Workout Time
4:46
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Oswaldo Medina, Brian Mintz
Workout Performance
Time per workout station vs division average
Div Avg
Oswaldo Medina, Brian Mintz
Race Progression
Cumulative time through the race
Div Avg
Oswaldo Medina, Brian Mintz
↑ Strengths
Fastest Run
6:18(Run 6)
Fastest Workout
2:21(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
21:24(Run 3)
Slowest Workout
8:02(Sandbag Lunges)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:46 | — | 5:47 | -1:01 |
| 2 | Run 1 | run | 7:09 | — | 5:50 | +1:19 |
| 3 | SkiErg | workout | 4:20 | — | 3:52 | +0:28 |
| 4 | Run 2 | run | 6:53 | — | 5:21 | +1:32 |
| 5 | Sled Push | workout | 3:21 | — | 2:00 | +1:21 |
| 6 | Run 3 | run | 21:24 | — | 6:03 | +15:21 |
| 7 | Sled Pull | workout | 3:53 | — | 3:21 | +0:32 |
| 8 | Run 4 | run | 21:15 | — | 6:12 | +15:03 |
| 9 | Burpee Broad Jump | workout | 3:37 | — | 2:30 | +1:07 |
| 10 | Run 5 | run | 8:06 | — | 6:00 | +2:06 |
| 11 | Row Erg | workout | 5:13 | — | 4:17 | +0:56 |
| 12 | Run 6 | run | 6:18 | — | 5:54 | +0:24 |
| 13 | Farmers Carry | workout | 2:21 | — | 2:04 | +0:17 |
| 14 | Run 7 | run | 0:00 | — | 5:50 | — |
| 15 | Sandbag Lunges | workout | 8:02 | — | 3:21 | +4:41 |
| 16 | Run 8 | run | 9:59 | — | 6:36 | +3:23 |
| 17 | Wall Balls | workout | 5:53 | — | 3:53 | +2:00 |