Rachel Aelion-Moss, Sonia Lin
2022 Los Angeles • Season 5
Female Doubles30-34
1:40:25
Total Time
1:01:12
Running Time
25:38
Workout Time
13:38
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rachel Aelion-Moss, Sonia Lin
Workout Performance
Time per workout station vs division average
Div Avg
Rachel Aelion-Moss, Sonia Lin
Race Progression
Cumulative time through the race
Div Avg
Rachel Aelion-Moss, Sonia Lin
↑ Strengths
Fastest Run
6:46(Run 2)
Fastest Workout
0:03(Burpee Broad Jump)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
8:20(Run 8)
Slowest Workout
5:13(Row Erg)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:38 | — | 7:58 | +5:40 |
| 2 | Run 1 | run | 7:29 | — | 7:11 | +0:18 |
| 3 | SkiErg | workout | 4:24 | — | 4:44 | -0:20 |
| 4 | Run 2 | run | 6:46 | — | 6:25 | +0:21 |
| 5 | Sled Push | workout | 1:45 | — | 2:11 | -0:26 |
| 6 | Run 3 | run | 7:20 | — | 6:58 | +0:22 |
| 7 | Sled Pull | workout | 4:21 | — | 4:58 | -0:37 |
| 8 | Run 4 | run | 7:58 | — | 7:02 | +0:56 |
| 9 | Burpee Broad Jump | workout | 0:03 | — | 4:05 | -4:02 |
| 10 | Run 5 | run | 7:56 | — | 7:11 | +0:45 |
| 11 | Row Erg | workout | 5:13 | — | 5:13 | — |
| 12 | Run 6 | run | 7:52 | — | 7:00 | +0:52 |
| 13 | Farmers Carry | workout | 2:19 | — | 2:27 | -0:08 |
| 14 | Run 7 | run | 7:35 | — | 7:05 | +0:30 |
| 15 | Sandbag Lunges | workout | 4:21 | — | 4:12 | +0:09 |
| 16 | Run 8 | run | 8:20 | — | 7:57 | +0:23 |
| 17 | Wall Balls | workout | 3:12 | — | 3:44 | -0:32 |