Roberta Pontes De Carvalho, Xuitonal Alcasio
2022 Los Angeles • Season 5
Female Doubles40-44
1:49:33
Total Time
56:04
Running Time
38:14
Workout Time
15:21
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Roberta Pontes De Carvalho, Xuitonal Alcasio
Workout Performance
Time per workout station vs division average
Div Avg
Roberta Pontes De Carvalho, Xuitonal Alcasio
Race Progression
Cumulative time through the race
Div Avg
Roberta Pontes De Carvalho, Xuitonal Alcasio
↑ Strengths
Fastest Run
6:16(Run 2)
Fastest Workout
2:17(Sled Push)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
8:39(Run 8)
Slowest Workout
7:24(Sled Pull)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:21 | — | 7:58 | +7:23 |
| 2 | Run 1 | run | 7:00 | — | 7:11 | -0:11 |
| 3 | SkiErg | workout | 5:41 | — | 4:44 | +0:57 |
| 4 | Run 2 | run | 6:16 | — | 6:25 | -0:09 |
| 5 | Sled Push | workout | 2:17 | — | 2:11 | +0:06 |
| 6 | Run 3 | run | 6:35 | — | 6:58 | -0:23 |
| 7 | Sled Pull | workout | 7:24 | — | 4:58 | +2:26 |
| 8 | Run 4 | run | 7:07 | — | 7:02 | +0:05 |
| 9 | Burpee Broad Jump | workout | 5:02 | — | 4:05 | +0:57 |
| 10 | Run 5 | run | 6:59 | — | 7:11 | -0:12 |
| 11 | Row Erg | workout | 6:41 | — | 5:13 | +1:28 |
| 12 | Run 6 | run | 6:59 | — | 7:00 | -0:01 |
| 13 | Farmers Carry | workout | 3:02 | — | 2:27 | +0:35 |
| 14 | Run 7 | run | 6:33 | — | 7:05 | -0:32 |
| 15 | Sandbag Lunges | workout | 4:41 | — | 4:12 | +0:29 |
| 16 | Run 8 | run | 8:39 | — | 7:57 | +0:42 |
| 17 | Wall Balls | workout | 3:26 | — | 3:44 | -0:18 |