Rocio Salamanca, Brianna Ureno

2022 Los Angeles • Season 5

Female Doubles30-34

1:32:35

Total Time

54:10

Running Time

31:59

Workout Time

6:30

Roxzone Time

11/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Rocio Salamanca, Brianna Ureno

Workout Performance

Time per workout station vs division average

Div Avg
Rocio Salamanca, Brianna Ureno

Race Progression

Cumulative time through the race

Div Avg
Rocio Salamanca, Brianna Ureno

Strengths

Fastest Run
5:53(Run 2)
Fastest Workout
2:13(Sled Push)
Beat Division Avg11 stations

Areas to Improve

Slowest Run
8:09(Run 8)
Slowest Workout
5:47(Row Erg)
Behind Division Avg6 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:307:58-1:28
2Run 1run6:587:11-0:13
3SkiErgworkout5:234:44+0:39
4Run 2run5:536:25-0:32
5Sled Pushworkout2:132:11+0:02
6Run 3run6:236:58-0:35
7Sled Pullworkout4:514:58-0:07
8Run 4run6:247:02-0:38
9Burpee Broad Jumpworkout3:374:05-0:28
10Run 5run6:397:11-0:32
11Row Ergworkout5:475:13+0:34
12Run 6run6:527:00-0:08
13Farmers Carryworkout2:422:27+0:15
14Run 7run6:567:05-0:09
15Sandbag Lungesworkout4:194:12+0:07
16Run 8run8:097:57+0:12
17Wall Ballsworkout3:073:44-0:37