T Albert, Elliot Pardo

2022 Los Angeles • Season 5

Male Doubles40-44

1:27:42

Total Time

50:33

Running Time

32:24

Workout Time

4:49

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
T Albert, Elliot Pardo

Workout Performance

Time per workout station vs division average

Div Avg
T Albert, Elliot Pardo

Race Progression

Cumulative time through the race

Div Avg
T Albert, Elliot Pardo

Strengths

Fastest Run
5:37(Run 2)
Fastest Workout
2:23(Sled Push)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
6:45(Run 8)
Slowest Workout
5:18(Row Erg)
Behind Division Avg16 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:495:47-0:58
2Run 1run6:315:50+0:41
3SkiErgworkout4:393:52+0:47
4Run 2run5:375:21+0:16
5Sled Pushworkout2:232:00+0:23
6Run 3run6:166:03+0:13
7Sled Pullworkout4:143:21+0:53
8Run 4run6:206:12+0:08
9Burpee Broad Jumpworkout3:582:30+1:28
10Run 5run6:446:00+0:44
11Row Ergworkout5:184:17+1:01
12Run 6run6:165:54+0:22
13Farmers Carryworkout2:312:04+0:27
14Run 7run6:075:50+0:17
15Sandbag Lungesworkout4:533:21+1:32
16Run 8run6:456:36+0:09
17Wall Ballsworkout4:293:53+0:36