Tammy Childers, Mandy Hackenberg

2022 Los Angeles • Season 5

Female Doubles50-54

1:45:12

Total Time

1:02:09

Running Time

36:13

Workout Time

11:35

Roxzone Time

4/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Tammy Childers, Mandy Hackenberg

Workout Performance

Time per workout station vs division average

Div Avg
Tammy Childers, Mandy Hackenberg

Race Progression

Cumulative time through the race

Div Avg
Tammy Childers, Mandy Hackenberg

Strengths

Fastest Run
6:33(Run 2)
Fastest Workout
2:47(Sled Push)
Beat Division Avg4 stations

Areas to Improve

Slowest Run
10:45(Run 1)
Slowest Workout
6:01(Sled Pull)
Behind Division Avg12 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone11:357:58+3:37
2Run 1run10:457:11+3:34
3SkiErgworkout4:474:44+0:03
4Run 2run6:336:25+0:08
5Sled Pushworkout2:472:11+0:36
6Run 3run8:066:58+1:08
7Sled Pullworkout6:014:58+1:03
8Run 4run8:587:02+1:56
9Burpee Broad Jumpworkout4:504:05+0:45
10Run 5run6:577:11-0:14
11Row Ergworkout5:165:13+0:03
12Run 6run6:447:00-0:16
13Farmers Carryworkout3:022:27+0:35
14Run 7run6:427:05-0:23
15Sandbag Lungesworkout5:464:12+1:34
16Run 8run7:287:57-0:29
17Wall Ballsworkout3:443:44