Thomas Wu, Samantha Mar
2022 Los Angeles • Season 5
Mixed DoublesXU29
1:16:18
Total Time
47:41
Running Time
21:05
Workout Time
10:09
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Thomas Wu, Samantha Mar
Workout Performance
Time per workout station vs division average
Div Avg
Thomas Wu, Samantha Mar
Race Progression
Cumulative time through the race
Div Avg
Thomas Wu, Samantha Mar
↑ Strengths
Fastest Run
5:42(Run 6)
Fastest Workout
0:14(Row Erg)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:31(Run 1)
Slowest Workout
4:16(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:09 | — | 6:45 | +3:24 |
| 2 | Run 1 | run | 6:31 | — | 6:20 | +0:11 |
| 3 | SkiErg | workout | 4:16 | — | 4:13 | +0:03 |
| 4 | Run 2 | run | 5:46 | — | 5:51 | -0:05 |
| 5 | Sled Push | workout | 2:00 | — | 2:28 | -0:28 |
| 6 | Run 3 | run | 5:49 | — | 6:10 | -0:21 |
| 7 | Sled Pull | workout | 3:15 | — | 4:10 | -0:55 |
| 8 | Run 4 | run | 5:56 | — | 6:09 | -0:13 |
| 9 | Burpee Broad Jump | workout | 2:39 | — | 3:01 | -0:22 |
| 10 | Run 5 | run | 5:51 | — | 6:19 | -0:28 |
| 11 | Row Erg | workout | 0:14 | — | 4:07 | -3:53 |
| 12 | Run 6 | run | 5:42 | — | 6:12 | -0:30 |
| 13 | Farmers Carry | workout | 2:00 | — | 2:09 | -0:09 |
| 14 | Run 7 | run | 6:05 | — | 6:07 | -0:02 |
| 15 | Sandbag Lunges | workout | 3:10 | — | 3:55 | -0:45 |
| 16 | Run 8 | run | 6:04 | — | 6:44 | -0:40 |
| 17 | Wall Balls | workout | 3:31 | — | 4:05 | -0:34 |