Tomas Valenzuela, Luis Fregoso
2022 Los Angeles • Season 5
Male Doubles30-34
1:27:34
Total Time
54:04
Running Time
20:26
Workout Time
13:08
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Tomas Valenzuela, Luis Fregoso
Workout Performance
Time per workout station vs division average
Div Avg
Tomas Valenzuela, Luis Fregoso
Race Progression
Cumulative time through the race
Div Avg
Tomas Valenzuela, Luis Fregoso
↑ Strengths
Fastest Run
5:32(Run 2)
Fastest Workout
0:14(Row Erg)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
8:38(Run 8)
Slowest Workout
4:16(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:08 | — | 5:47 | +7:21 |
| 2 | Run 1 | run | 6:00 | — | 5:50 | +0:10 |
| 3 | SkiErg | workout | 4:11 | — | 3:52 | +0:19 |
| 4 | Run 2 | run | 5:32 | — | 5:21 | +0:11 |
| 5 | Sled Push | workout | 1:58 | — | 2:00 | -0:02 |
| 6 | Run 3 | run | 6:21 | — | 6:03 | +0:18 |
| 7 | Sled Pull | workout | 3:31 | — | 3:21 | +0:10 |
| 8 | Run 4 | run | 6:59 | — | 6:12 | +0:47 |
| 9 | Burpee Broad Jump | workout | 2:09 | — | 2:30 | -0:21 |
| 10 | Run 5 | run | 6:43 | — | 6:00 | +0:43 |
| 11 | Row Erg | workout | 0:14 | — | 4:17 | -4:03 |
| 12 | Run 6 | run | 6:46 | — | 5:54 | +0:52 |
| 13 | Farmers Carry | workout | 2:23 | — | 2:04 | +0:19 |
| 14 | Run 7 | run | 7:09 | — | 5:50 | +1:19 |
| 15 | Sandbag Lunges | workout | 1:44 | — | 3:21 | -1:37 |
| 16 | Run 8 | run | 8:38 | — | 6:36 | +2:02 |
| 17 | Wall Balls | workout | 4:16 | — | 3:53 | +0:23 |