Anna-Maria Koller, Mary Wentzel
2023 München • Season 5
Female Doubles30-34
1:30:22
Total Time
58:04
Running Time
26:08
Workout Time
6:15
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Anna-Maria Koller, Mary Wentzel
Workout Performance
Time per workout station vs division average
Div Avg
Anna-Maria Koller, Mary Wentzel
Race Progression
Cumulative time through the race
Div Avg
Anna-Maria Koller, Mary Wentzel
↑ Strengths
Fastest Run
6:07(Run 1)
Fastest Workout
1:25(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
7:51(Run 5)
Slowest Workout
4:52(Row Erg)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:15 | — | 5:43 | +0:32 |
| 2 | Run 1 | run | 6:07 | — | 5:20 | +0:47 |
| 3 | SkiErg | workout | 4:49 | — | 4:41 | +0:08 |
| 4 | Run 2 | run | 6:29 | — | 5:55 | +0:34 |
| 5 | Sled Push | workout | 1:25 | — | 1:43 | -0:18 |
| 6 | Run 3 | run | 7:26 | — | 6:28 | +0:58 |
| 7 | Sled Pull | workout | 3:54 | — | 4:01 | -0:07 |
| 8 | Run 4 | run | 7:28 | — | 6:23 | +1:05 |
| 9 | Burpee Broad Jump | workout | 3:22 | — | 4:05 | -0:43 |
| 10 | Run 5 | run | 7:51 | — | 6:27 | +1:24 |
| 11 | Row Erg | workout | 4:52 | — | 4:59 | -0:07 |
| 12 | Run 6 | run | 7:35 | — | 6:26 | +1:09 |
| 13 | Farmers Carry | workout | 2:14 | — | 1:48 | +0:26 |
| 14 | Run 7 | run | 7:32 | — | 6:27 | +1:05 |
| 15 | Sandbag Lunges | workout | 2:59 | — | 3:29 | -0:30 |
| 16 | Run 8 | run | 7:40 | — | 6:58 | +0:42 |
| 17 | Wall Balls | workout | 2:33 | — | 3:00 | -0:27 |