Christian Wittmann, Franz-Xafer Brandl
2023 München • Season 5
Male Doubles30-34
1:10:35
Total Time
39:36
Running Time
24:14
Workout Time
6:50
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christian Wittmann, Franz-Xafer Brandl
Workout Performance
Time per workout station vs division average
Div Avg
Christian Wittmann, Franz-Xafer Brandl
Race Progression
Cumulative time through the race
Div Avg
Christian Wittmann, Franz-Xafer Brandl
↑ Strengths
Fastest Run
4:26(Run 1)
Fastest Workout
1:17(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
5:36(Run 8)
Slowest Workout
4:23(Row Erg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:50 | — | 5:26 | +1:24 |
| 2 | Run 1 | run | 4:26 | — | 4:35 | -0:09 |
| 3 | SkiErg | workout | 3:48 | — | 3:56 | -0:08 |
| 4 | Run 2 | run | 4:46 | — | 5:12 | -0:26 |
| 5 | Sled Push | workout | 1:17 | — | 1:30 | -0:13 |
| 6 | Run 3 | run | 5:05 | — | 5:53 | -0:48 |
| 7 | Sled Pull | workout | 4:00 | — | 2:40 | +1:20 |
| 8 | Run 4 | run | 5:01 | — | 5:49 | -0:48 |
| 9 | Burpee Broad Jump | workout | 2:47 | — | 3:08 | -0:21 |
| 10 | Run 5 | run | 5:02 | — | 5:54 | -0:52 |
| 11 | Row Erg | workout | 4:23 | — | 4:21 | +0:02 |
| 12 | Run 6 | run | 4:55 | — | 5:47 | -0:52 |
| 13 | Farmers Carry | workout | 1:36 | — | 1:37 | -0:01 |
| 14 | Run 7 | run | 4:50 | — | 5:44 | -0:54 |
| 15 | Sandbag Lunges | workout | 2:27 | — | 3:14 | -0:47 |
| 16 | Run 8 | run | 5:36 | — | 6:15 | -0:39 |
| 17 | Wall Balls | workout | 3:56 | — | 4:07 | -0:11 |