Elmar Gegenfurtner, Sebastian Meier-Ewert
2023 München • Season 5
Male Doubles50-54
1:37:16
Total Time
50:14
Running Time
40:17
Workout Time
6:49
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Elmar Gegenfurtner, Sebastian Meier-Ewert
Workout Performance
Time per workout station vs division average
Div Avg
Elmar Gegenfurtner, Sebastian Meier-Ewert
Race Progression
Cumulative time through the race
Div Avg
Elmar Gegenfurtner, Sebastian Meier-Ewert
↑ Strengths
Fastest Run
5:47(Run 1)
Fastest Workout
2:00(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:19(Run 8)
Slowest Workout
7:41(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:49 | — | 5:26 | +1:23 |
| 2 | Run 1 | run | 5:47 | — | 4:35 | +1:12 |
| 3 | SkiErg | workout | 4:54 | — | 3:56 | +0:58 |
| 4 | Run 2 | run | 6:01 | — | 5:12 | +0:49 |
| 5 | Sled Push | workout | 2:00 | — | 1:30 | +0:30 |
| 6 | Run 3 | run | 6:11 | — | 5:53 | +0:18 |
| 7 | Sled Pull | workout | 4:41 | — | 2:40 | +2:01 |
| 8 | Run 4 | run | 6:18 | — | 5:49 | +0:29 |
| 9 | Burpee Broad Jump | workout | 7:40 | — | 3:08 | +4:32 |
| 10 | Run 5 | run | 6:12 | — | 5:54 | +0:18 |
| 11 | Row Erg | workout | 5:12 | — | 4:21 | +0:51 |
| 12 | Run 6 | run | 6:14 | — | 5:47 | +0:27 |
| 13 | Farmers Carry | workout | 2:28 | — | 1:37 | +0:51 |
| 14 | Run 7 | run | 6:16 | — | 5:44 | +0:32 |
| 15 | Sandbag Lunges | workout | 5:41 | — | 3:14 | +2:27 |
| 16 | Run 8 | run | 7:19 | — | 6:15 | +1:04 |
| 17 | Wall Balls | workout | 7:41 | — | 4:07 | +3:34 |