Josefin Schmidt, Monique Neubauer
2023 München • Season 5
Female DoublesWU29
1:27:37
Total Time
50:45
Running Time
29:38
Workout Time
7:19
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Josefin Schmidt, Monique Neubauer
Workout Performance
Time per workout station vs division average
Div Avg
Josefin Schmidt, Monique Neubauer
Race Progression
Cumulative time through the race
Div Avg
Josefin Schmidt, Monique Neubauer
↑ Strengths
Fastest Run
5:34(Run 1)
Fastest Workout
1:30(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
7:01(Run 8)
Slowest Workout
5:16(Row Erg)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:19 | — | 5:43 | +1:36 |
| 2 | Run 1 | run | 5:34 | — | 5:20 | +0:14 |
| 3 | SkiErg | workout | 5:09 | — | 4:41 | +0:28 |
| 4 | Run 2 | run | 6:05 | — | 5:55 | +0:10 |
| 5 | Sled Push | workout | 1:30 | — | 1:43 | -0:13 |
| 6 | Run 3 | run | 6:26 | — | 6:28 | -0:02 |
| 7 | Sled Pull | workout | 4:35 | — | 4:01 | +0:34 |
| 8 | Run 4 | run | 6:25 | — | 6:23 | +0:02 |
| 9 | Burpee Broad Jump | workout | 4:01 | — | 4:05 | -0:04 |
| 10 | Run 5 | run | 6:41 | — | 6:27 | +0:14 |
| 11 | Row Erg | workout | 5:16 | — | 4:59 | +0:17 |
| 12 | Run 6 | run | 6:14 | — | 6:26 | -0:12 |
| 13 | Farmers Carry | workout | 2:04 | — | 1:48 | +0:16 |
| 14 | Run 7 | run | 6:22 | — | 6:27 | -0:05 |
| 15 | Sandbag Lunges | workout | 4:05 | — | 3:29 | +0:36 |
| 16 | Run 8 | run | 7:01 | — | 6:58 | +0:03 |
| 17 | Wall Balls | workout | 2:57 | — | 3:00 | -0:03 |