Julia Blumenschein, Sabrina Riedenauer
2023 München • Season 5
Female Doubles30-34
1:22:22
Total Time
49:47
Running Time
27:54
Workout Time
4:46
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Julia Blumenschein, Sabrina Riedenauer
Workout Performance
Time per workout station vs division average
Div Avg
Julia Blumenschein, Sabrina Riedenauer
Race Progression
Cumulative time through the race
Div Avg
Julia Blumenschein, Sabrina Riedenauer
↑ Strengths
Fastest Run
5:35(Run 1)
Fastest Workout
1:29(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:48(Run 8)
Slowest Workout
5:06(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:46 | — | 5:43 | -0:57 |
| 2 | Run 1 | run | 5:35 | — | 5:20 | +0:15 |
| 3 | SkiErg | workout | 4:57 | — | 4:41 | +0:16 |
| 4 | Run 2 | run | 5:50 | — | 5:55 | -0:05 |
| 5 | Sled Push | workout | 1:29 | — | 1:43 | -0:14 |
| 6 | Run 3 | run | 6:09 | — | 6:28 | -0:19 |
| 7 | Sled Pull | workout | 4:12 | — | 4:01 | +0:11 |
| 8 | Run 4 | run | 6:34 | — | 6:23 | +0:11 |
| 9 | Burpee Broad Jump | workout | 3:58 | — | 4:05 | -0:07 |
| 10 | Run 5 | run | 6:24 | — | 6:27 | -0:03 |
| 11 | Row Erg | workout | 5:06 | — | 4:59 | +0:07 |
| 12 | Run 6 | run | 6:11 | — | 6:26 | -0:15 |
| 13 | Farmers Carry | workout | 1:45 | — | 1:48 | -0:03 |
| 14 | Run 7 | run | 6:20 | — | 6:27 | -0:07 |
| 15 | Sandbag Lunges | workout | 3:25 | — | 3:29 | -0:04 |
| 16 | Run 8 | run | 6:48 | — | 6:58 | -0:10 |
| 17 | Wall Balls | workout | 3:02 | — | 3:00 | +0:02 |