Philipp Paul, Christoph Pogoretschnik
2023 München • Season 5
Male Doubles30-34
1:30:13
Total Time
55:59
Running Time
26:55
Workout Time
7:25
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Philipp Paul, Christoph Pogoretschnik
Workout Performance
Time per workout station vs division average
Div Avg
Philipp Paul, Christoph Pogoretschnik
Race Progression
Cumulative time through the race
Div Avg
Philipp Paul, Christoph Pogoretschnik
↑ Strengths
Fastest Run
5:21(Run 1)
Fastest Workout
1:22(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
7:47(Run 8)
Slowest Workout
4:52(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:25 | — | 5:26 | +1:59 |
| 2 | Run 1 | run | 5:21 | — | 4:35 | +0:46 |
| 3 | SkiErg | workout | 4:09 | — | 3:56 | +0:13 |
| 4 | Run 2 | run | 6:05 | — | 5:12 | +0:53 |
| 5 | Sled Push | workout | 1:22 | — | 1:30 | -0:08 |
| 6 | Run 3 | run | 7:10 | — | 5:53 | +1:17 |
| 7 | Sled Pull | workout | 2:28 | — | 2:40 | -0:12 |
| 8 | Run 4 | run | 7:22 | — | 5:49 | +1:33 |
| 9 | Burpee Broad Jump | workout | 3:53 | — | 3:08 | +0:45 |
| 10 | Run 5 | run | 7:34 | — | 5:54 | +1:40 |
| 11 | Row Erg | workout | 4:39 | — | 4:21 | +0:18 |
| 12 | Run 6 | run | 7:17 | — | 5:47 | +1:30 |
| 13 | Farmers Carry | workout | 1:32 | — | 1:37 | -0:05 |
| 14 | Run 7 | run | 7:27 | — | 5:44 | +1:43 |
| 15 | Sandbag Lunges | workout | 4:00 | — | 3:14 | +0:46 |
| 16 | Run 8 | run | 7:47 | — | 6:15 | +1:32 |
| 17 | Wall Balls | workout | 4:52 | — | 4:07 | +0:45 |