Angelo Rampersad, Eugune Mikoen
2023 Maastricht European Championships • Season 5
Male Doubles30-34
1:40:28
Total Time
57:46
Running Time
31:05
Workout Time
11:42
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Angelo Rampersad, Eugune Mikoen
Workout Performance
Time per workout station vs division average
Div Avg
Angelo Rampersad, Eugune Mikoen
Race Progression
Cumulative time through the race
Div Avg
Angelo Rampersad, Eugune Mikoen
↑ Strengths
Fastest Run
6:01(Run 2)
Fastest Workout
2:02(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:55(Run 4)
Slowest Workout
5:28(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:42 | — | 4:46 | +6:56 |
| 2 | Run 1 | run | 7:04 | — | 5:58 | +1:06 |
| 3 | SkiErg | workout | 5:20 | — | 3:54 | +1:26 |
| 4 | Run 2 | run | 6:01 | — | 5:04 | +0:57 |
| 5 | Sled Push | workout | 2:02 | — | 1:41 | +0:21 |
| 6 | Run 3 | run | 7:35 | — | 5:29 | +2:06 |
| 7 | Sled Pull | workout | 3:55 | — | 2:47 | +1:08 |
| 8 | Run 4 | run | 8:55 | — | 5:43 | +3:12 |
| 9 | Burpee Broad Jump | workout | 3:10 | — | 2:54 | +0:16 |
| 10 | Run 5 | run | 7:24 | — | 5:41 | +1:43 |
| 11 | Row Erg | workout | 4:59 | — | 4:20 | +0:39 |
| 12 | Run 6 | run | 6:50 | — | 5:29 | +1:21 |
| 13 | Farmers Carry | workout | 2:14 | — | 1:36 | +0:38 |
| 14 | Run 7 | run | 6:27 | — | 5:28 | +0:59 |
| 15 | Sandbag Lunges | workout | 3:57 | — | 3:08 | +0:49 |
| 16 | Run 8 | run | 7:32 | — | 5:50 | +1:42 |
| 17 | Wall Balls | workout | 5:28 | — | 4:01 | +1:27 |