M Bonte, Robert Mazer
2023 Maastricht European Championships • Season 5
Male Doubles50-54
1:28:50
Total Time
57:00
Running Time
26:52
Workout Time
5:02
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
M Bonte, Robert Mazer
Workout Performance
Time per workout station vs division average
Div Avg
M Bonte, Robert Mazer
Race Progression
Cumulative time through the race
Div Avg
M Bonte, Robert Mazer
↑ Strengths
Fastest Run
6:19(Run 2)
Fastest Workout
1:40(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:32(Run 8)
Slowest Workout
4:41(Row Erg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:02 | — | 4:46 | +0:16 |
| 2 | Run 1 | run | 7:19 | — | 5:58 | +1:21 |
| 3 | SkiErg | workout | 3:53 | — | 3:54 | -0:01 |
| 4 | Run 2 | run | 6:19 | — | 5:04 | +1:15 |
| 5 | Sled Push | workout | 1:55 | — | 1:41 | +0:14 |
| 6 | Run 3 | run | 6:59 | — | 5:29 | +1:30 |
| 7 | Sled Pull | workout | 2:57 | — | 2:47 | +0:10 |
| 8 | Run 4 | run | 7:15 | — | 5:43 | +1:32 |
| 9 | Burpee Broad Jump | workout | 3:24 | — | 2:54 | +0:30 |
| 10 | Run 5 | run | 7:19 | — | 5:41 | +1:38 |
| 11 | Row Erg | workout | 4:41 | — | 4:20 | +0:21 |
| 12 | Run 6 | run | 7:05 | — | 5:29 | +1:36 |
| 13 | Farmers Carry | workout | 1:40 | — | 1:36 | +0:04 |
| 14 | Run 7 | run | 7:16 | — | 5:28 | +1:48 |
| 15 | Sandbag Lunges | workout | 4:08 | — | 3:08 | +1:00 |
| 16 | Run 8 | run | 7:32 | — | 5:50 | +1:42 |
| 17 | Wall Balls | workout | 4:14 | — | 4:01 | +0:13 |