Nicola Dessì, Sebastien Moore
2023 Maastricht European Championships • Season 5
Male DoublesMU29
1:34:46
Total Time
59:45
Running Time
28:05
Workout Time
7:01
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nicola Dessì, Sebastien Moore
Workout Performance
Time per workout station vs division average
Div Avg
Nicola Dessì, Sebastien Moore
Race Progression
Cumulative time through the race
Div Avg
Nicola Dessì, Sebastien Moore
↑ Strengths
Fastest Run
6:03(Run 4)
Fastest Workout
1:40(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
11:41(Run 5)
Slowest Workout
5:03(Row Erg)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:01 | — | 4:46 | +2:15 |
| 2 | Run 1 | run | 6:05 | — | 5:58 | +0:07 |
| 3 | SkiErg | workout | 4:43 | — | 3:54 | +0:49 |
| 4 | Run 2 | run | 7:34 | — | 5:04 | +2:30 |
| 5 | Sled Push | workout | 1:59 | — | 1:41 | +0:18 |
| 6 | Run 3 | run | 8:04 | — | 5:29 | +2:35 |
| 7 | Sled Pull | workout | 4:47 | — | 2:47 | +2:00 |
| 8 | Run 4 | run | 6:03 | — | 5:43 | +0:20 |
| 9 | Burpee Broad Jump | workout | 2:52 | — | 2:54 | -0:02 |
| 10 | Run 5 | run | 11:41 | — | 5:41 | +6:00 |
| 11 | Row Erg | workout | 5:03 | — | 4:20 | +0:43 |
| 12 | Run 6 | run | 6:31 | — | 5:29 | +1:02 |
| 13 | Farmers Carry | workout | 1:40 | — | 1:36 | +0:04 |
| 14 | Run 7 | run | 7:00 | — | 5:28 | +1:32 |
| 15 | Sandbag Lunges | workout | 2:44 | — | 3:08 | -0:24 |
| 16 | Run 8 | run | 6:51 | — | 5:50 | +1:01 |
| 17 | Wall Balls | workout | 4:17 | — | 4:01 | +0:16 |