Andreu Massot Isern, Rafa Salva Moner
2022 Madrid • Season 5
Male DoublesMU29
1:12:07
Total Time
39:30
Running Time
26:56
Workout Time
5:44
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Andreu Massot Isern, Rafa Salva Moner
Workout Performance
Time per workout station vs division average
Div Avg
Andreu Massot Isern, Rafa Salva Moner
Race Progression
Cumulative time through the race
Div Avg
Andreu Massot Isern, Rafa Salva Moner
↑ Strengths
Fastest Run
3:58(Run 1)
Fastest Workout
1:41(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
5:33(Run 8)
Slowest Workout
4:58(Wall Balls)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:44 | — | 6:05 | -0:21 |
| 2 | Run 1 | run | 3:58 | — | 4:46 | -0:48 |
| 3 | SkiErg | workout | 3:42 | — | 4:02 | -0:20 |
| 4 | Run 2 | run | 4:50 | — | 5:15 | -0:25 |
| 5 | Sled Push | workout | 1:43 | — | 1:48 | -0:05 |
| 6 | Run 3 | run | 5:08 | — | 5:55 | -0:47 |
| 7 | Sled Pull | workout | 3:23 | — | 2:41 | +0:42 |
| 8 | Run 4 | run | 5:02 | — | 5:50 | -0:48 |
| 9 | Burpee Broad Jump | workout | 2:57 | — | 2:47 | +0:10 |
| 10 | Run 5 | run | 5:07 | — | 6:02 | -0:55 |
| 11 | Row Erg | workout | 4:18 | — | 4:33 | -0:15 |
| 12 | Run 6 | run | 5:06 | — | 5:51 | -0:45 |
| 13 | Farmers Carry | workout | 1:41 | — | 1:53 | -0:12 |
| 14 | Run 7 | run | 4:50 | — | 5:47 | -0:57 |
| 15 | Sandbag Lunges | workout | 4:14 | — | 3:38 | +0:36 |
| 16 | Run 8 | run | 5:33 | — | 6:37 | -1:04 |
| 17 | Wall Balls | workout | 4:58 | — | 4:20 | +0:38 |