Alberto Gómez Gomez, Eduardo Neira Fernandez-Quero
2023 Malaga • Season 5
Male Doubles30-34
1:21:18
Total Time
46:04
Running Time
27:32
Workout Time
7:47
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alberto Gómez Gomez, Eduardo Neira Fernandez-Quero
Workout Performance
Time per workout station vs division average
Div Avg
Alberto Gómez Gomez, Eduardo Neira Fernandez-Quero
Race Progression
Cumulative time through the race
Div Avg
Alberto Gómez Gomez, Eduardo Neira Fernandez-Quero
↑ Strengths
Fastest Run
4:44(Run 1)
Fastest Workout
2:02(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
7:03(Run 5)
Slowest Workout
4:34(Row Erg)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:47 | — | 6:09 | +1:38 |
| 2 | Run 1 | run | 4:44 | — | 4:21 | +0:23 |
| 3 | SkiErg | workout | 4:05 | — | 4:01 | +0:04 |
| 4 | Run 2 | run | 4:55 | — | 4:45 | +0:10 |
| 5 | Sled Push | workout | 2:02 | — | 2:06 | -0:04 |
| 6 | Run 3 | run | 5:40 | — | 5:16 | +0:24 |
| 7 | Sled Pull | workout | 2:38 | — | 2:47 | -0:09 |
| 8 | Run 4 | run | 5:28 | — | 5:17 | +0:11 |
| 9 | Burpee Broad Jump | workout | 3:36 | — | 2:38 | +0:58 |
| 10 | Run 5 | run | 7:03 | — | 5:29 | +1:34 |
| 11 | Row Erg | workout | 4:34 | — | 4:23 | +0:11 |
| 12 | Run 6 | run | 5:30 | — | 5:22 | +0:08 |
| 13 | Farmers Carry | workout | 2:22 | — | 1:36 | +0:46 |
| 14 | Run 7 | run | 6:12 | — | 5:17 | +0:55 |
| 15 | Sandbag Lunges | workout | 4:21 | — | 3:25 | +0:56 |
| 16 | Run 8 | run | 6:35 | — | 5:44 | +0:51 |
| 17 | Wall Balls | workout | 3:52 | — | 3:57 | -0:05 |