Carlos Pereira Desch, Daniel Ro Gonzlez
2023 Malaga • Season 5
Male Doubles30-34
1:17:16
Total Time
45:39
Running Time
23:56
Workout Time
7:47
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Carlos Pereira Desch, Daniel Ro Gonzlez
Workout Performance
Time per workout station vs division average
Div Avg
Carlos Pereira Desch, Daniel Ro Gonzlez
Race Progression
Cumulative time through the race
Div Avg
Carlos Pereira Desch, Daniel Ro Gonzlez
↑ Strengths
Fastest Run
4:01(Run 1)
Fastest Workout
1:58(Burpee Broad Jump)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
8:28(Run 4)
Slowest Workout
4:33(Row Erg)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:47 | — | 6:09 | +1:38 |
| 2 | Run 1 | run | 4:01 | — | 4:21 | -0:20 |
| 3 | SkiErg | workout | 3:58 | — | 4:01 | -0:03 |
| 4 | Run 2 | run | 4:33 | — | 4:45 | -0:12 |
| 5 | Sled Push | workout | 2:12 | — | 2:06 | +0:06 |
| 6 | Run 3 | run | 5:18 | — | 5:16 | +0:02 |
| 7 | Sled Pull | workout | 2:18 | — | 2:47 | -0:29 |
| 8 | Run 4 | run | 8:28 | — | 5:17 | +3:11 |
| 9 | Burpee Broad Jump | workout | 1:58 | — | 2:38 | -0:40 |
| 10 | Run 5 | run | 5:18 | — | 5:29 | -0:11 |
| 11 | Row Erg | workout | 4:33 | — | 4:23 | +0:10 |
| 12 | Run 6 | run | 5:48 | — | 5:22 | +0:26 |
| 13 | Farmers Carry | workout | 1:58 | — | 1:36 | +0:22 |
| 14 | Run 7 | run | 5:50 | — | 5:17 | +0:33 |
| 15 | Sandbag Lunges | workout | 3:20 | — | 3:25 | -0:05 |
| 16 | Run 8 | run | 6:26 | — | 5:44 | +0:42 |
| 17 | Wall Balls | workout | 3:39 | — | 3:57 | -0:18 |