Chris Berry
2023 Manchester • Season 5
Male Open45-49
2:31:33
Total Time
1:15:40
Running Time
50:46
Workout Time
25:12
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Berry
Workout Performance
Time per workout station vs division average
Div Avg
Chris Berry
Race Progression
Cumulative time through the race
Div Avg
Chris Berry
↑ Strengths
Fastest Run
7:06(Run 1)
Fastest Workout
2:04(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
12:35(Run 8)
Slowest Workout
14:05(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 25:12 | — | — | — |
| 2 | Run 1 | run | 7:06 | — | — | — |
| 3 | SkiErg | workout | 4:59 | — | — | — |
| 4 | Run 2 | run | 7:19 | — | — | — |
| 5 | Sled Push | workout | 2:33 | — | — | — |
| 6 | Run 3 | run | 9:01 | — | — | — |
| 7 | Sled Pull | workout | 5:52 | — | — | — |
| 8 | Run 4 | run | 11:28 | — | — | — |
| 9 | Burpee Broad Jump | workout | 14:05 | — | — | — |
| 10 | Run 5 | run | 10:51 | — | — | — |
| 11 | Row Erg | workout | 5:33 | — | — | — |
| 12 | Run 6 | run | 8:37 | — | — | — |
| 13 | Farmers Carry | workout | 2:04 | — | — | — |
| 14 | Run 7 | run | 8:47 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:11 | — | — | — |
| 16 | Run 8 | run | 12:35 | — | — | — |
| 17 | Wall Balls | workout | 9:29 | — | — | — |