Stuart Jenkinson, Richard Downey

2023 Manchester • Season 5

Male Doubles30-34

1:27:31

Total Time

53:09

Running Time

26:40

Workout Time

7:47

Roxzone Time

3/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Stuart Jenkinson, Richard Downey

Workout Performance

Time per workout station vs division average

Div Avg
Stuart Jenkinson, Richard Downey

Race Progression

Cumulative time through the race

Div Avg
Stuart Jenkinson, Richard Downey

Strengths

Fastest Run
5:47(Run 2)
Fastest Workout
1:41(Sled Push)
Beat Division Avg3 stations

Areas to Improve

Slowest Run
8:19(Run 8)
Slowest Workout
4:25(Burpee Broad Jump)
Behind Division Avg13 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone7:475:13+2:34
2Run 1run7:026:25+0:37
3SkiErgworkout3:503:50
4Run 2run5:475:14+0:33
5Sled Pushworkout1:411:47-0:06
6Run 3run6:035:34+0:29
7Sled Pullworkout2:542:48+0:06
8Run 4run6:195:39+0:40
9Burpee Broad Jumpworkout4:253:13+1:12
10Run 5run6:345:46+0:48
11Row Ergworkout4:144:16-0:02
12Run 6run6:255:50+0:35
13Farmers Carryworkout1:421:41+0:01
14Run 7run6:445:40+1:04
15Sandbag Lungesworkout3:453:29+0:16
16Run 8run8:196:09+2:10
17Wall Ballsworkout4:094:14-0:05