David Caldwell
2023 Miami • Season 5
Male Pro35-39
2:14:41
Total Time
0:00
Running Time
1:02:32
Workout Time
0:00
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
David Caldwell
Workout Performance
Time per workout station vs division average
Div Avg
David Caldwell
Race Progression
Cumulative time through the race
Div Avg
David Caldwell
↑ Strengths
Fastest Run
3:55(Run 1)
Fastest Workout
4:25(SkiErg)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
11:08(Run 8)
Slowest Workout
13:02(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 3:55 | — | 3:53 | +0:02 |
| 3 | SkiErg | workout | 4:25 | — | 4:25 | — |
| 4 | Run 2 | run | 6:02 | — | 6:18 | -0:16 |
| 5 | Sled Push | workout | 10:24 | — | 7:41 | +2:43 |
| 6 | Run 3 | run | 9:05 | — | 8:00 | +1:05 |
| 7 | Sled Pull | workout | 11:10 | — | 9:10 | +2:00 |
| 8 | Run 4 | run | 8:17 | — | 7:38 | +0:39 |
| 9 | Burpee Broad Jump | workout | 6:56 | — | 5:39 | +1:17 |
| 10 | Run 5 | run | 8:35 | — | 8:09 | +0:26 |
| 11 | Row Erg | workout | 5:31 | — | 5:04 | +0:27 |
| 12 | Run 6 | run | 8:45 | — | 7:37 | +1:08 |
| 13 | Farmers Carry | workout | 5:56 | — | 4:22 | +1:34 |
| 14 | Run 7 | run | 9:36 | — | 7:50 | +1:46 |
| 15 | Sandbag Lunges | workout | 5:08 | — | 5:30 | -0:22 |
| 16 | Run 8 | run | 11:08 | — | 8:33 | +2:35 |
| 17 | Wall Balls | workout | 13:02 | — | 9:10 | +3:52 |