David Cupp
2023 Miami • Season 5
Male Open50-54
1:42:02
Total Time
0:00
Running Time
42:17
Workout Time
0:00
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
David Cupp
Workout Performance
Time per workout station vs division average
Div Avg
David Cupp
Race Progression
Cumulative time through the race
Div Avg
David Cupp
↑ Strengths
Fastest Run
5:59(Run 2)
Fastest Workout
3:14(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
7:42(Run 5)
Slowest Workout
6:58(Sled Pull)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 6:09 | — | 5:02 | +1:07 |
| 3 | SkiErg | workout | 4:28 | — | 4:44 | -0:16 |
| 4 | Run 2 | run | 5:59 | — | 7:01 | -1:02 |
| 5 | Sled Push | workout | 4:02 | — | 5:23 | -1:21 |
| 6 | Run 3 | run | 7:10 | — | 8:36 | -1:26 |
| 7 | Sled Pull | workout | 6:58 | — | 7:13 | -0:15 |
| 8 | Run 4 | run | 6:53 | — | 8:30 | -1:37 |
| 9 | Burpee Broad Jump | workout | 6:22 | — | 6:45 | -0:23 |
| 10 | Run 5 | run | 7:42 | — | 9:03 | -1:21 |
| 11 | Row Erg | workout | 4:52 | — | 5:25 | -0:33 |
| 12 | Run 6 | run | 6:45 | — | 8:51 | -2:06 |
| 13 | Farmers Carry | workout | 3:14 | — | 4:10 | -0:56 |
| 14 | Run 7 | run | 6:41 | — | 9:06 | -2:25 |
| 15 | Sandbag Lunges | workout | 5:35 | — | 6:24 | -0:49 |
| 16 | Run 8 | run | 7:33 | — | 10:49 | -3:16 |
| 17 | Wall Balls | workout | 6:46 | — | 8:26 | -1:40 |