Tony Guerra
2023 Miami • Season 5
Male Open50-54
3:37:18
Total Time
0:00
Running Time
1:30:25
Workout Time
0:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Tony Guerra
Workout Performance
Time per workout station vs division average
Div Avg
Tony Guerra
Race Progression
Cumulative time through the race
Div Avg
Tony Guerra
↑ Strengths
Fastest Run
5:41(Run 1)
Fastest Workout
5:23(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
25:24(Run 8)
Slowest Workout
19:30(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:41 | — | 5:02 | +0:39 |
| 3 | SkiErg | workout | 5:23 | — | 4:44 | +0:39 |
| 4 | Run 2 | run | 8:51 | — | 7:01 | +1:50 |
| 5 | Sled Push | workout | 7:18 | — | 5:23 | +1:55 |
| 6 | Run 3 | run | 11:44 | — | 8:36 | +3:08 |
| 7 | Sled Pull | workout | 13:44 | — | 7:13 | +6:31 |
| 8 | Run 4 | run | 16:19 | — | 8:30 | +7:49 |
| 9 | Burpee Broad Jump | workout | 16:25 | — | 6:45 | +9:40 |
| 10 | Run 5 | run | 15:03 | — | 9:03 | +6:00 |
| 11 | Row Erg | workout | 10:23 | — | 5:25 | +4:58 |
| 12 | Run 6 | run | 13:14 | — | 8:51 | +4:23 |
| 13 | Farmers Carry | workout | 7:51 | — | 4:10 | +3:41 |
| 14 | Run 7 | run | 13:19 | — | 9:06 | +4:13 |
| 15 | Sandbag Lunges | workout | 9:51 | — | 6:24 | +3:27 |
| 16 | Run 8 | run | 25:24 | — | 10:49 | +14:35 |
| 17 | Wall Balls | workout | 19:30 | — | 8:26 | +11:04 |