Terra Jackson
2023 Miami • Season 5
Female Open25-29
1:20:23
Total Time
0:00
Running Time
31:27
Workout Time
0:00
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Terra Jackson
Workout Performance
Time per workout station vs division average
Div Avg
Terra Jackson
Race Progression
Cumulative time through the race
Div Avg
Terra Jackson
↑ Strengths
Fastest Run
4:00(Run 1)
Fastest Workout
3:02(Wall Balls)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
6:27(Run 8)
Slowest Workout
4:54(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:00 | — | 5:39 | -1:39 |
| 3 | SkiErg | workout | 4:33 | — | 5:28 | -0:55 |
| 4 | Run 2 | run | 5:32 | — | 7:51 | -2:19 |
| 5 | Sled Push | workout | 3:14 | — | 3:54 | -0:40 |
| 6 | Run 3 | run | 5:53 | — | 8:53 | -3:00 |
| 7 | Sled Pull | workout | 4:19 | — | 7:32 | -3:13 |
| 8 | Run 4 | run | 5:54 | — | 8:50 | -2:56 |
| 9 | Burpee Broad Jump | workout | 4:20 | — | 7:24 | -3:04 |
| 10 | Run 5 | run | 6:22 | — | 9:34 | -3:12 |
| 11 | Row Erg | workout | 4:54 | — | 5:59 | -1:05 |
| 12 | Run 6 | run | 6:17 | — | 9:26 | -3:09 |
| 13 | Farmers Carry | workout | 3:12 | — | 4:18 | -1:06 |
| 14 | Run 7 | run | 6:19 | — | 9:19 | -3:00 |
| 15 | Sandbag Lunges | workout | 3:53 | — | 6:15 | -2:22 |
| 16 | Run 8 | run | 6:27 | — | 10:18 | -3:51 |
| 17 | Wall Balls | workout | 3:02 | — | 5:40 | -2:38 |