Lindsey Kipp
2023 Miami • Season 5
Female Open35-39
2:24:44
Total Time
0:00
Running Time
58:25
Workout Time
0:00
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lindsey Kipp
Workout Performance
Time per workout station vs division average
Div Avg
Lindsey Kipp
Race Progression
Cumulative time through the race
Div Avg
Lindsey Kipp
↑ Strengths
Fastest Run
7:46(Run 1)
Fastest Workout
4:56(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
11:09(Run 8)
Slowest Workout
11:05(Sled Pull)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 7:46 | — | 5:39 | +2:07 |
| 3 | SkiErg | workout | 6:09 | — | 5:28 | +0:41 |
| 4 | Run 2 | run | 8:09 | — | 7:51 | +0:18 |
| 5 | Sled Push | workout | 4:56 | — | 3:54 | +1:02 |
| 6 | Run 3 | run | 11:02 | — | 8:53 | +2:09 |
| 7 | Sled Pull | workout | 11:05 | — | 7:32 | +3:33 |
| 8 | Run 4 | run | 9:25 | — | 8:50 | +0:35 |
| 9 | Burpee Broad Jump | workout | 10:17 | — | 7:24 | +2:53 |
| 10 | Run 5 | run | 10:34 | — | 9:34 | +1:00 |
| 11 | Row Erg | workout | 6:18 | — | 5:59 | +0:19 |
| 12 | Run 6 | run | 9:38 | — | 9:26 | +0:12 |
| 13 | Farmers Carry | workout | 6:01 | — | 4:18 | +1:43 |
| 14 | Run 7 | run | 10:19 | — | 9:19 | +1:00 |
| 15 | Sandbag Lunges | workout | 8:18 | — | 6:15 | +2:03 |
| 16 | Run 8 | run | 11:09 | — | 10:18 | +0:51 |
| 17 | Wall Balls | workout | 5:21 | — | 5:40 | -0:19 |