Kayla Thayer
2023 Miami • Season 5
Female Open35-39
2:22:25
Total Time
0:00
Running Time
57:50
Workout Time
0:00
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kayla Thayer
Workout Performance
Time per workout station vs division average
Div Avg
Kayla Thayer
Race Progression
Cumulative time through the race
Div Avg
Kayla Thayer
↑ Strengths
Fastest Run
7:31(Run 1)
Fastest Workout
4:28(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
11:38(Run 8)
Slowest Workout
11:48(Burpee Broad Jump)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 7:31 | — | 5:39 | +1:52 |
| 3 | SkiErg | workout | 5:24 | — | 5:28 | -0:04 |
| 4 | Run 2 | run | 8:31 | — | 7:51 | +0:40 |
| 5 | Sled Push | workout | 4:28 | — | 3:54 | +0:34 |
| 6 | Run 3 | run | 9:23 | — | 8:53 | +0:30 |
| 7 | Sled Pull | workout | 7:32 | — | 7:32 | — |
| 8 | Run 4 | run | 9:45 | — | 8:50 | +0:55 |
| 9 | Burpee Broad Jump | workout | 11:48 | — | 7:24 | +4:24 |
| 10 | Run 5 | run | 10:14 | — | 9:34 | +0:40 |
| 11 | Row Erg | workout | 5:59 | — | 5:59 | — |
| 12 | Run 6 | run | 9:59 | — | 9:26 | +0:33 |
| 13 | Farmers Carry | workout | 6:54 | — | 4:18 | +2:36 |
| 14 | Run 7 | run | 10:18 | — | 9:19 | +0:59 |
| 15 | Sandbag Lunges | workout | 8:11 | — | 6:15 | +1:56 |
| 16 | Run 8 | run | 11:38 | — | 10:18 | +1:20 |
| 17 | Wall Balls | workout | 7:33 | — | 5:40 | +1:53 |