Brandon Wicklund
2023 Miami • Season 5
Male Open30-34
2:32:20
Total Time
0:00
Running Time
57:53
Workout Time
0:00
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Brandon Wicklund
Workout Performance
Time per workout station vs division average
Div Avg
Brandon Wicklund
Race Progression
Cumulative time through the race
Div Avg
Brandon Wicklund
↑ Strengths
Fastest Run
4:40(Run 1)
Fastest Workout
4:37(SkiErg)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
13:45(Run 8)
Slowest Workout
12:35(Sandbag Lunges)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:40 | — | 5:02 | -0:22 |
| 3 | SkiErg | workout | 4:37 | — | 4:44 | -0:07 |
| 4 | Run 2 | run | 10:17 | — | 7:01 | +3:16 |
| 5 | Sled Push | workout | 4:57 | — | 5:23 | -0:26 |
| 6 | Run 3 | run | 12:07 | — | 8:36 | +3:31 |
| 7 | Sled Pull | workout | 6:49 | — | 7:13 | -0:24 |
| 8 | Run 4 | run | 11:59 | — | 8:30 | +3:29 |
| 9 | Burpee Broad Jump | workout | 9:48 | — | 6:45 | +3:03 |
| 10 | Run 5 | run | 9:54 | — | 9:03 | +0:51 |
| 11 | Row Erg | workout | 5:15 | — | 5:25 | -0:10 |
| 12 | Run 6 | run | 9:43 | — | 8:51 | +0:52 |
| 13 | Farmers Carry | workout | 5:48 | — | 4:10 | +1:38 |
| 14 | Run 7 | run | 11:35 | — | 9:06 | +2:29 |
| 15 | Sandbag Lunges | workout | 12:35 | — | 6:24 | +6:11 |
| 16 | Run 8 | run | 13:45 | — | 10:49 | +2:56 |
| 17 | Wall Balls | workout | 8:04 | — | 8:26 | -0:22 |