Mert Zamir
2023 Miami • Season 5
Male Open16-24
2:08:22
Total Time
0:00
Running Time
38:43
Workout Time
0:00
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mert Zamir
Workout Performance
Time per workout station vs division average
Div Avg
Mert Zamir
Race Progression
Cumulative time through the race
Div Avg
Mert Zamir
↑ Strengths
Fastest Run
6:13(Run 1)
Fastest Workout
2:48(Burpee Broad Jump)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
17:10(Run 8)
Slowest Workout
9:26(Sled Push)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 6:13 | — | 5:02 | +1:11 |
| 3 | SkiErg | workout | 4:26 | — | 4:44 | -0:18 |
| 4 | Run 2 | run | 6:44 | — | 7:01 | -0:17 |
| 5 | Sled Push | workout | 9:26 | — | 5:23 | +4:03 |
| 6 | Run 3 | run | 10:59 | — | 8:36 | +2:23 |
| 7 | Sled Pull | workout | 7:01 | — | 7:13 | -0:12 |
| 8 | Run 4 | run | 12:07 | — | 8:30 | +3:37 |
| 9 | Burpee Broad Jump | workout | 2:48 | — | 6:45 | -3:57 |
| 10 | Run 5 | run | 10:45 | — | 9:03 | +1:42 |
| 11 | Row Erg | workout | 4:45 | — | 5:25 | -0:40 |
| 12 | Run 6 | run | 10:06 | — | 8:51 | +1:15 |
| 13 | Farmers Carry | workout | 2:54 | — | 4:10 | -1:16 |
| 14 | Run 7 | run | 8:46 | — | 9:06 | -0:20 |
| 15 | Sandbag Lunges | workout | 3:26 | — | 6:24 | -2:58 |
| 16 | Run 8 | run | 17:10 | — | 10:49 | +6:21 |
| 17 | Wall Balls | workout | 3:57 | — | 8:26 | -4:29 |