Brandie Ellis, Todd Crispino
2022 New York • Season 5
Mixed Doubles30-34
1:33:51
Total Time
54:44
Running Time
33:04
Workout Time
6:08
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Brandie Ellis, Todd Crispino
Workout Performance
Time per workout station vs division average
Div Avg
Brandie Ellis, Todd Crispino
Race Progression
Cumulative time through the race
Div Avg
Brandie Ellis, Todd Crispino
↑ Strengths
Fastest Run
6:20(Run 2)
Fastest Workout
2:16(Sled Push)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
8:11(Run 8)
Slowest Workout
5:07(Sandbag Lunges)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:08 | — | 4:31 | +1:37 |
| 2 | Run 1 | run | 6:47 | — | 6:12 | +0:35 |
| 3 | SkiErg | workout | 4:11 | — | 4:16 | -0:05 |
| 4 | Run 2 | run | 6:20 | — | 6:55 | -0:35 |
| 5 | Sled Push | workout | 2:16 | — | 2:27 | -0:11 |
| 6 | Run 3 | run | 6:39 | — | 7:26 | -0:47 |
| 7 | Sled Pull | workout | 4:28 | — | 4:50 | -0:22 |
| 8 | Run 4 | run | 6:49 | — | 7:35 | -0:46 |
| 9 | Burpee Broad Jump | workout | 4:37 | — | 3:08 | +1:29 |
| 10 | Run 5 | run | 6:44 | — | 7:48 | -1:04 |
| 11 | Row Erg | workout | 4:46 | — | 4:43 | +0:03 |
| 12 | Run 6 | run | 6:40 | — | 6:38 | +0:02 |
| 13 | Farmers Carry | workout | 2:36 | — | 2:04 | +0:32 |
| 14 | Run 7 | run | 6:37 | — | 6:49 | -0:12 |
| 15 | Sandbag Lunges | workout | 5:07 | — | 4:03 | +1:04 |
| 16 | Run 8 | run | 8:11 | — | 8:04 | +0:07 |
| 17 | Wall Balls | workout | 5:03 | — | 4:17 | +0:46 |