Brianna Diorio, Erica Nielsen

2022 New York • Season 5

Female Doubles30-34

1:38:32

Total Time

59:08

Running Time

33:47

Workout Time

5:40

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Brianna Diorio, Erica Nielsen

Workout Performance

Time per workout station vs division average

Div Avg
Brianna Diorio, Erica Nielsen

Race Progression

Cumulative time through the race

Div Avg
Brianna Diorio, Erica Nielsen

Strengths

Fastest Run
6:35(Run 1)
Fastest Workout
2:11(Sled Push)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
8:28(Run 8)
Slowest Workout
6:42(Sled Pull)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:405:05+0:35
2Run 1run6:356:27+0:08
3SkiErgworkout4:584:43+0:15
4Run 2run6:436:31+0:12
5Sled Pushworkout2:111:52+0:19
6Run 3run7:147:03+0:11
7Sled Pullworkout6:425:38+1:04
8Run 4run7:177:06+0:11
9Burpee Broad Jumpworkout3:273:40-0:13
10Run 5run7:347:15+0:19
11Row Ergworkout5:345:07+0:27
12Run 6run7:377:07+0:30
13Farmers Carryworkout2:472:12+0:35
14Run 7run7:427:11+0:31
15Sandbag Lungesworkout4:324:00+0:32
16Run 8run8:289:05-0:37
17Wall Ballsworkout3:373:14+0:23