Helen Torralba, Nicole Larocca
2022 New York • Season 5
Female Doubles40-44
1:37:20
Total Time
1:08:32
Running Time
30:15
Workout Time
4:37
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Helen Torralba, Nicole Larocca
Workout Performance
Time per workout station vs division average
Div Avg
Helen Torralba, Nicole Larocca
Race Progression
Cumulative time through the race
Div Avg
Helen Torralba, Nicole Larocca
↑ Strengths
Fastest Run
6:11(Run 3)
Fastest Workout
1:59(Sled Push)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
11:42(Run 4)
Slowest Workout
5:37(Sled Pull)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:37 | — | 5:05 | -0:28 |
| 2 | Run 1 | run | 6:45 | — | 6:27 | +0:18 |
| 3 | SkiErg | workout | 4:30 | — | 4:43 | -0:13 |
| 4 | Run 2 | run | 6:59 | — | 6:31 | +0:28 |
| 5 | Sled Push | workout | 1:59 | — | 1:52 | +0:07 |
| 6 | Run 3 | run | 6:11 | — | 7:03 | -0:52 |
| 7 | Sled Pull | workout | 5:37 | — | 5:38 | -0:01 |
| 8 | Run 4 | run | 11:42 | — | 7:06 | +4:36 |
| 9 | Burpee Broad Jump | workout | 3:10 | — | 3:40 | -0:30 |
| 10 | Run 5 | run | 7:47 | — | 7:15 | +0:32 |
| 11 | Row Erg | workout | 5:05 | — | 5:07 | -0:02 |
| 12 | Run 6 | run | 7:33 | — | 7:07 | +0:26 |
| 13 | Farmers Carry | workout | 2:25 | — | 2:12 | +0:13 |
| 14 | Run 7 | run | 7:23 | — | 7:11 | +0:12 |
| 15 | Sandbag Lunges | workout | 4:04 | — | 4:00 | +0:04 |
| 16 | Run 8 | run | 8:15 | — | 9:05 | -0:50 |
| 17 | Wall Balls | workout | 3:25 | — | 3:14 | +0:11 |