Hovig Melkonian, Blake Hammersley

2022 New York • Season 5

Male Doubles30-34

1:25:35

Total Time

53:20

Running Time

26:44

Workout Time

5:35

Roxzone Time

3/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Hovig Melkonian, Blake Hammersley

Workout Performance

Time per workout station vs division average

Div Avg
Hovig Melkonian, Blake Hammersley

Race Progression

Cumulative time through the race

Div Avg
Hovig Melkonian, Blake Hammersley

Strengths

Fastest Run
5:54(Run 1)
Fastest Workout
1:45(Sled Push)
Beat Division Avg3 stations

Areas to Improve

Slowest Run
7:32(Run 3)
Slowest Workout
4:45(Row Erg)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:354:15+1:20
2Run 1run5:545:26+0:28
3SkiErgworkout4:003:51+0:09
4Run 2run6:015:34+0:27
5Sled Pushworkout1:452:03-0:18
6Run 3run7:326:16+1:16
7Sled Pullworkout3:173:31-0:14
8Run 4run6:306:19+0:11
9Burpee Broad Jumpworkout2:512:41+0:10
10Run 5run7:156:19+0:56
11Row Ergworkout4:454:25+0:20
12Run 6run6:426:15+0:27
13Farmers Carryworkout2:021:51+0:11
14Run 7run6:336:12+0:21
15Sandbag Lungesworkout3:533:27+0:26
16Run 8run6:567:06-0:10
17Wall Ballsworkout4:103:56+0:14