Jose L. Carchi, Rafael Losasso-Garcia
2022 New York • Season 5
Male Doubles30-34
1:08:40
Total Time
43:21
Running Time
22:32
Workout Time
2:53
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jose L. Carchi, Rafael Losasso-Garcia
Workout Performance
Time per workout station vs division average
Div Avg
Jose L. Carchi, Rafael Losasso-Garcia
Race Progression
Cumulative time through the race
Div Avg
Jose L. Carchi, Rafael Losasso-Garcia
↑ Strengths
Fastest Run
4:44(Run 1)
Fastest Workout
1:47(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:59(Run 8)
Slowest Workout
4:05(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 2:53 | — | 4:15 | -1:22 |
| 2 | Run 1 | run | 4:44 | — | 5:26 | -0:42 |
| 3 | SkiErg | workout | 3:33 | — | 3:51 | -0:18 |
| 4 | Run 2 | run | 4:51 | — | 5:34 | -0:43 |
| 5 | Sled Push | workout | 1:51 | — | 2:03 | -0:12 |
| 6 | Run 3 | run | 5:31 | — | 6:16 | -0:45 |
| 7 | Sled Pull | workout | 3:23 | — | 3:31 | -0:08 |
| 8 | Run 4 | run | 5:36 | — | 6:19 | -0:43 |
| 9 | Burpee Broad Jump | workout | 2:09 | — | 2:41 | -0:32 |
| 10 | Run 5 | run | 5:40 | — | 6:19 | -0:39 |
| 11 | Row Erg | workout | 4:05 | — | 4:25 | -0:20 |
| 12 | Run 6 | run | 5:28 | — | 6:15 | -0:47 |
| 13 | Farmers Carry | workout | 1:47 | — | 1:51 | -0:04 |
| 14 | Run 7 | run | 5:35 | — | 6:12 | -0:37 |
| 15 | Sandbag Lunges | workout | 2:14 | — | 3:27 | -1:13 |
| 16 | Run 8 | run | 5:59 | — | 7:06 | -1:07 |
| 17 | Wall Balls | workout | 3:29 | — | 3:56 | -0:27 |