Kelly Quinn, Carson Cunningham
2022 New York • Season 5
Female DoublesWU29
1:25:49
Total Time
51:09
Running Time
30:30
Workout Time
4:17
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kelly Quinn, Carson Cunningham
Workout Performance
Time per workout station vs division average
Div Avg
Kelly Quinn, Carson Cunningham
Race Progression
Cumulative time through the race
Div Avg
Kelly Quinn, Carson Cunningham
↑ Strengths
Fastest Run
5:49(Run 1)
Fastest Workout
1:39(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:57(Run 8)
Slowest Workout
6:23(Sled Pull)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:17 | — | 5:05 | -0:48 |
| 2 | Run 1 | run | 5:49 | — | 6:27 | -0:38 |
| 3 | SkiErg | workout | 4:25 | — | 4:43 | -0:18 |
| 4 | Run 2 | run | 5:51 | — | 6:31 | -0:40 |
| 5 | Sled Push | workout | 1:39 | — | 1:52 | -0:13 |
| 6 | Run 3 | run | 6:27 | — | 7:03 | -0:36 |
| 7 | Sled Pull | workout | 6:23 | — | 5:38 | +0:45 |
| 8 | Run 4 | run | 6:36 | — | 7:06 | -0:30 |
| 9 | Burpee Broad Jump | workout | 3:41 | — | 3:40 | +0:01 |
| 10 | Run 5 | run | 6:37 | — | 7:15 | -0:38 |
| 11 | Row Erg | workout | 4:58 | — | 5:07 | -0:09 |
| 12 | Run 6 | run | 6:34 | — | 7:07 | -0:33 |
| 13 | Farmers Carry | workout | 2:07 | — | 2:12 | -0:05 |
| 14 | Run 7 | run | 6:20 | — | 7:11 | -0:51 |
| 15 | Sandbag Lunges | workout | 3:55 | — | 4:00 | -0:05 |
| 16 | Run 8 | run | 6:57 | — | 9:05 | -2:08 |
| 17 | Wall Balls | workout | 3:22 | — | 3:14 | +0:08 |