Kerianne Downing, Amy Stoudt

2022 New York • Season 5

Female Doubles30-34

1:19:39

Total Time

51:09

Running Time

25:06

Workout Time

3:30

Roxzone Time

16/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Kerianne Downing, Amy Stoudt

Workout Performance

Time per workout station vs division average

Div Avg
Kerianne Downing, Amy Stoudt

Race Progression

Cumulative time through the race

Div Avg
Kerianne Downing, Amy Stoudt

Strengths

Fastest Run
6:00(Run 2)
Fastest Workout
1:13(Sled Push)
Beat Division Avg16 stations

Areas to Improve

Slowest Run
6:50(Run 8)
Slowest Workout
4:41(Row Erg)
Behind Division Avg1 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone3:305:05-1:35
2Run 1run6:176:27-0:10
3SkiErgworkout4:294:43-0:14
4Run 2run6:006:31-0:31
5Sled Pushworkout1:131:52-0:39
6Run 3run6:207:03-0:43
7Sled Pullworkout4:005:38-1:38
8Run 4run6:247:06-0:42
9Burpee Broad Jumpworkout3:423:40+0:02
10Run 5run6:327:15-0:43
11Row Ergworkout4:415:07-0:26
12Run 6run6:217:07-0:46
13Farmers Carryworkout1:442:12-0:28
14Run 7run6:287:11-0:43
15Sandbag Lungesworkout2:464:00-1:14
16Run 8run6:509:05-2:15
17Wall Ballsworkout2:313:14-0:43