Maggie Van’T Hoenderdaal, Julia Pavlov

2022 New York • Season 5

Female Doubles30-34

1:26:07

Total Time

40:13

Running Time

28:17

Workout Time

20:41

Roxzone Time

13/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Maggie Van’T Hoenderdaal, Julia Pavlov

Workout Performance

Time per workout station vs division average

Div Avg
Maggie Van’T Hoenderdaal, Julia Pavlov

Race Progression

Cumulative time through the race

Div Avg
Maggie Van’T Hoenderdaal, Julia Pavlov

Strengths

Fastest Run
3:17(Run 6)
Fastest Workout
1:48(Sled Push)
Beat Division Avg13 stations

Areas to Improve

Slowest Run
9:05(Run 5)
Slowest Workout
4:59(Row Erg)
Behind Division Avg3 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone20:415:05+15:36
2Run 1run5:416:27-0:46
3SkiErgworkout4:414:43-0:02
4Run 2run5:336:31-0:58
5Sled Pushworkout1:481:52-0:04
6Run 3run6:147:03-0:49
7Sled Pullworkout4:115:38-1:27
8Run 4run6:117:06-0:55
9Burpee Broad Jumpworkout3:583:40+0:18
10Run 5run9:057:15+1:50
11Row Ergworkout4:595:07-0:08
12Run 6run3:177:07-3:50
13Farmers Carryworkout1:592:12-0:13
14Run 7run0:007:11
15Sandbag Lungesworkout3:354:00-0:25
16Run 8run6:169:05-2:49
17Wall Ballsworkout3:063:14-0:08